Confidence After Narcissistic Abuse | Covert Narcissist, Discernment, Boundaries, Healing, Self Worth

Do you feel guilty every time you set a boundary?

Like maybe you’re not being a “good Christian”… not loving enough… not forgiving enough?

Do you second-guess yourself when you protect your peace or stop explaining yourself to a narcissist?

In this episode, I’m sharing two Bible verses that give you permission to set boundaries so you can stop questioning yourself and start protecting what God told you to protect.

If you’ve ever felt torn between your faith and your healing—especially after narcissistic abuse—this episode will shift how you see boundaries, obedience, and what God actually requires of you.

Because you’re not being un-Christian… you may have just been taught wrong.

 

Connect With Me💛

→ Narcissism Unmasked Community

→ Become An Insider

→ Book A Coaching Call

 

Resources
→ Unshackled: Breaking Free From Unforgiveness 

 

Email 📩

→ admin@growingthroughpains.com

 

Next Steps:

Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community

Step 2: Share this episode with a woman who needs this truth--you never know who’s quietly struggling 

Step 3: Leave a quick review on Apple Podcasts — it helps other survivors find this podcast when they need it most.

Does your body feel like it’s constantly on edge—bracing for the next violation of your space?

Have you ever felt like your relationship with God was being interrupted, controlled, or quietly pulled away from you?

Are you trying to heal but something still feels off, unsafe, or unsettled?

In this episode, I’m finishing the conversation on the three boundaries every Christian woman needs when healing from narcissistic abuse so you can finally create real safety—not just cope.

If you’ve been feeling overwhelmed, on edge or spiritually off, this episode will help you understand why and what needs to shift.

 

Connect With Me💛

→ Narcissism Unmasked Community

→ Become An Insider

→ Book A Coaching Call

 

Resources
→ Unshackled: Breaking Free From Unforgiveness 

 

Email 📩

→ admin@growingthroughpains.com

 

Next Steps:

Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community

Step 2: Share this episode with a woman who needs this truth--you never know who’s quietly struggling 

Step 3: Leave a quick review on Apple Podcasts — it helps other survivors find this podcast when they need it most.

Do you rush to fix everyone’s bad moods?

Do you feel responsible when someone gets upset, even when you did nothing wrong?

Are you exhausted from managing other people’s emotions while your own get pushed to the side?

In this episode, I’m starting a conversation about three boundaries every Christian woman needs when healing from narcissistic abuse.

If you’ve been conditioned to believe someone else’s emotions are your responsibility, this episode will help you see why that pattern forms and why learning to step back is essential for your healing.

 

Connect With Me💛

→ Narcissism Unmasked Community

→ Become An Insider

→ Book A Coaching Call

 

Resources
→ Unshackled: Breaking Free From Unforgiveness 

 

Email 📩

→ admin@growingthroughpains.com

 

Next Steps:

Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community

Step 2: Share this episode with a woman who needs this truth--you never know who’s quietly struggling 

Step 3: Leave a quick review on Apple Podcasts — it helps other survivors find this podcast when they need it most.

Do you feel like no matter what you say, they twist your words, start arguments, or create drama?

Are you forced to deal with them and need a way to protect your peace without getting pulled into their chaos?

In this episode, I’m talking about the grey rock method and how to use it to protect your emotional energy when you have to interact with a narcissist.

This episode will help you set boundaries with a narcissist, stop reacting to manipulation, and protect your peace when no contact isn’t possible.

 

Connect With Me💛

→ Narcissism Unmasked Community

→ Become An Insider

→ Book A Coaching Call

 

Resources
→ Unshackled: Breaking Free From Unforgiveness 

 

Email 📩

→ admin@growingthroughpains.com

 

Next Steps:

Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community

Step 2: Share this episode with a woman who needs this truth--you never know who’s quietly struggling 

Step 3: Leave a quick review on Apple Podcasts — it helps other survivors find this podcast when they need it most.

Do you feel guilty every time you try to set a boundary?

Do you find yourself managing other people’s emotions, thinking that’s what love requires?

In this episode, I’m sharing the difference between what’s yours and what’s theirs in relationships so you can stop carrying other people’s emotions and set boundaries without guilt.

Connect With Me💛

→ Narcissism Unmasked Community

→ Become An Insider

→ Book A Coaching Call

 

Resources
→ Unshackled: Breaking Free From Unforgiveness 

 

Email 📩

→ admin@growingthroughpains.com

 

Next Steps:

Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community

Step 2: Share this episode with a woman who needs this truth--you never know who’s quietly struggling 

Step 3: Leave a quick review on Apple Podcasts — it helps other survivors find this podcast when they need it most.

Do you keep finding yourself in the same exhausting dynamics with different people? Different faces, different situations—but the same resentment, over-functioning, and emotional burnout?
In this episode, I’m sharing why that pattern keeps repeating after narcissistic abuse and how boundaries aren’t about shutting people out—they’re the foundation you need to finally build something different. This episode will help you see where you’ve been recreating what’s familiar, and understand why healthy feels “wrong” at first, so you can take the first step toward breaking patterns that no longer serve your healing.

Connect With Me💛

→ Narcissism Unmasked Community

→ Become An Insider

→ Book A Coaching Call

 

Resources
→ Unshackled: Breaking Free From Unforgiveness 

 

Email 📩

→ admin@growingthroughpains.com

 

Next Steps:

Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community

Step 2: Share this episode with a woman who needs this truth--you never know who’s quietly struggling 

Step 3: Leave a quick review on Apple Podcasts — it helps other survivors find this podcast when they need it most.

Do you feel guilty when you’re not always available?
Do you worry that setting boundaries means being cold, selfish, or unloving? Are you exhausted from carrying everyone else’s emotions, problems, and expectations while your own healing gets pushed to the side?

In this episode, I’m sharing what boundaries actually are and why they are essential for healing after narcissistic abuse, so you can stop carrying what was never yours, reclaim your energy, and begin rebuilding your life on solid ground.

 

Connect With Me💛

→ Narcissism Unmasked Community

→ Become An Insider

→ Book A Coaching Call

 

Resources
→ Unshackled: Breaking Free From Unforgiveness 

 

Email 📩

→ admin@growingthroughpains.com

 

Next Steps:

Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community

Step 2: Share this episode with a woman who needs this truth--you never know who’s quietly struggling 

Step 3: Leave a quick review on Apple Podcasts — it helps other survivors find this podcast when they need it most.

Do you feel guilty every time you try to say no?
Do you find yourself saying yes out of fear—fear of being seen as unloving, difficult, or not “Christlike” enough?
Are you exhausted from being nice while your peace slowly disappears?

In this episode, I’m sharing why niceness and holiness are not the same thing so you can stop people-pleasing, release guilt around setting boundaries and begin stewarding your life in a way that protects your peace and honors God’s design.

 

Connect With Me💛

→ Narcissism Unmasked Community

→ Become An Insider

→ Book A Coaching Call

 

Resources
→ Unshackled: Breaking Free From Unforgiveness 

 

Email 📩

→ admin@growingthroughpains.com

 

Next Steps:

Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community

Step 2: Share this episode with a woman who needs this truth--you never know who’s quietly struggling 

Step 3: Leave a quick review on Apple Podcasts — it helps other survivors find this podcast when they need it most.