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Has your confidence and self-worth been shattered? Do you question if you're to blame for the abuse? Do you feel lost, stuck, and unsure how to move forward? Tired of constantly doubting yourself and wondering if you’ll ever feel whole again?
I’m so glad you’re here! This podcast will help you heal from the effects of narcissistic abuse so you can rebuild your confidence and self-worth and finally experience peace, joy, and emotional stability.
Hey, I’m Tekyia. A mom and survivor of narcissistic abuse. For years, I carried the weight of guilt and shame, feeling like a failure, convinced something was wrong with me. My confidence was gone. My self-worth? Non-existent. And I couldn’t see a way forward. I tried therapy, self-help books, motivational pep talks. But nothing brought real change until I realized that true healing from narcissistic abuse requires both God’s truth and practical tools that restore the mind and emotions, not just surface fixes. Now I’m here to share the truth and tools that bring real healing…the kind that restores your mind, renews your confidence, and anchors your worth in God’s truth. If you’re ready to start living with peace, confidence, and freedom this podcast is for you!
So take a deep breath. You have permission to exhale now. Let’s heal for real.
Let's Connect → Join Narcissism Unmasked Community
Resources → Unshackled: Breaking Free From Unforgiveness
Email → admin@growingthroughpains.com
Next Steps:
Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community
Step 2: Share this episode with another woman who needs to hear this truth.
Step 3: Leave a quick review on Apple Podcasts (or Podbean)— it helps other survivors find this podcast when they need it most.
Has your confidence and self-worth been shattered? Do you question if you're to blame for the abuse? Do you feel lost, stuck, and unsure how to move forward? Tired of constantly doubting yourself and wondering if you’ll ever feel whole again?
I’m so glad you’re here! This podcast will help you heal from the effects of narcissistic abuse so you can rebuild your confidence and self-worth and finally experience peace, joy, and emotional stability.
Hey, I’m Tekyia. A mom and survivor of narcissistic abuse. For years, I carried the weight of guilt and shame, feeling like a failure, convinced something was wrong with me. My confidence was gone. My self-worth? Non-existent. And I couldn’t see a way forward. I tried therapy, self-help books, motivational pep talks. But nothing brought real change until I realized that true healing from narcissistic abuse requires both God’s truth and practical tools that restore the mind and emotions, not just surface fixes. Now I’m here to share the truth and tools that bring real healing…the kind that restores your mind, renews your confidence, and anchors your worth in God’s truth. If you’re ready to start living with peace, confidence, and freedom this podcast is for you!
So take a deep breath. You have permission to exhale now. Let’s heal for real.
Let's Connect → Join Narcissism Unmasked Community
Resources → Unshackled: Breaking Free From Unforgiveness
Email → admin@growingthroughpains.com
Next Steps:
Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community
Step 2: Share this episode with another woman who needs to hear this truth.
Step 3: Leave a quick review on Apple Podcasts (or Podbean)— it helps other survivors find this podcast when they need it most.
Episodes

Monday Feb 09, 2026
21 | "Moving On" Isn't Healing — Do This Instead
Monday Feb 09, 2026
Monday Feb 09, 2026
Have you ever thought you were doing “better”… only to be blindsided by anger, grief, or resentment out of nowhere?
Do you feel confused or ashamed when something still hurts?
Have you ever wondered, “Why am I still affected by this if I’m healing?”
In this episode, I’m unpacking why “moving on” after narcissistic abuse isn’t really healing. I’ll talk about the pressure to get over it, why your body doesn’t let you skip grief, and what real healing actually looks like when emotions keep resurfacing.
Podcast → https://confidenceafternarcissisticabuse.podbean.com/
Connect → Narcissism Unmasked Community
Resources → Unshackled: Breaking Free From Unforgiveness
Email → admin@growingthroughpains.com
Next Steps:
Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community
Step 2: Share this episode with another woman who needs to hear this truth.
Step 3: Leave a quick review on Apple Podcasts (or Podbean)— it helps other survivors find this podcast when they need it most.
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